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The Dr. Laura Podcast

Looking at a Self-Esteem Loss as a Self-Esteem Boost

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

Inspiration, Parenthood By Proxy, Divorce, Dr Laura Schlessinger, Stay-at-home Moms, Proper Care And Feeding Of Husbands, Grandparents, Confrontation, Courage, Dating, Marriage, Love, Strength, Goals, Workplace, God, Fitness, Dr Laura, Health, Friendship, Exercise, Healing, In-laws, Do The Right Thing, Surviving A Shark Attack On Land, Power, Responsibility, Ultimate Guide To Marriage, Grief, Social Media, Parenting, Stop Whining Start Living, Couples, Society & Culture, Ethics, Health & Well-being, Marriage 101, Single Parenting, Love & Life, Shacking Up, Snowflakes, Family, Workout, Lesbian, Podcast, Feuds, Quote, Messing Up, Life, Childhood, Triumph, Emotions, Procrastination, Siriusxm, Sex, Gay, Kids, Mental Health, Wisdom, Well-being, Co-parenting, Stay-at-home Dads, Coping, Woman Power, Conscience, Counseling, The Ten Commandments, Sexuality, Stress, Kids & Family, Feelings, Health & Fitness, Relationships

4.46K Ratings

🗓️ 20 November 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com

Transcript

Click on a timestamp to play from that location

0:00.0

Thank you for listening to my morning monologue.

0:04.1

Brought to you by Vibrient Super C-Sy serum,

0:06.8

the skincare product I use twice a day.

0:09.5

Visit Vibrions.com slash Dr. Laura to save 37% and get free shipping.

0:15.6

Remember, you can hear my radio program daily on Sirius XM Triumph and connect with me 24-7 at Dr. Laura.com.

0:25.1

So it seems like not too long ago, I would get up, work out with a trainer for an hour,

0:33.0

eat a second breakfast, prepare to do the radio show, Do the radio show. Get off the air, play an hour

0:42.7

of shooting pool. Finish that and somebody else would show up and we'd play an hour, hour and a half,

0:52.8

hour and a quarter of tennis.

0:55.5

Then I would go in and eat dinner, put my feet up and watch a movie.

1:00.9

It seems not too long ago that not only did I do that, but I could do that.

1:10.1

It's really become clear to me that, though that's how I see myself, that's not what I can do anymore.

1:25.8

So I get up early.

1:28.9

I'm up at about 5.5.30.

1:30.8

Okay?

1:31.5

I work out 8 to 9.

1:34.2

Often do some projects before breakfast and then do some projects.

1:39.8

Work out.

1:44.5

Prepare the show. Prepare the show.

1:47.3

Do the show.

1:50.7

Take an hour hike.

1:53.4

This is what I typically do now.

...

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