LOOK BETTER NAKED in 2026!
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 20 February 2026
⏱️ 36 minutes
🧾️ Download transcript
Summary
Coach Mike is on a mission! He wants you to look better out of your clothes than you do while wearing them! To do this, you need to understand the SCIENCE OF FAT LOSS and how to stop messing it all up!
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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 25 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | Remember. |
| 0:01.5 | The Mike Dolce show. |
| 0:05.2 | Because you can't and you don't stop. |
| 0:08.1 | Because you can't. |
| 0:09.3 | And you don't stop. |
| 0:10.6 | And you don't stop. |
| 0:13.1 | Mike D. |
| 0:14.0 | Stop everybody. |
| 0:16.2 | Yeah. |
| 0:16.8 | Welcome to the Mike Dolce show. |
| 0:19.7 | Have you ever wondered what is best? |
| 0:23.1 | Strength training or cardio for fat loss. |
| 0:27.4 | Now, there's a lot of folks out there that tell you strength training, high intensity |
| 0:33.1 | resistance training is best. |
| 0:36.4 | And, well, that's not exactly true. And I want to explain to you |
| 0:42.8 | what is the best way to lose weight? What's the best way to lose fat? What's the best way to |
| 0:49.5 | maintain muscle? What is the best way to gain muscle? See those different goals? But what you care about most? |
| 0:58.4 | What's the best way, Dulce? How can I look better naked, right? That's the goal. Look better |
| 1:05.6 | naked for everyone, all of us. Because when you look better naked, well, you pretty much are healthier. |
| 1:12.1 | You perform better athletically. |
| 1:13.7 | Your clothes fit better. |
| 1:14.7 | You have more energy. |
... |
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