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Mayim Bialik's Breakdown

Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 15 October 2024

⏱️ 88 minutes

🧾️ Download transcript

Summary

Avoid Endless Pharmaceuticals with These Simple Changes that Unlock the Secrets to a Longer, Healthier Life!  Food Companies are Making Us Sick for Profit. But it’s time we Challenge What We Thought was “NORMAL.” Dr. Mark Hyman—renowned functional medicine expert, family physician, and co-founder/Chief Medical Officer of Function— explains the simple changes that can TRANSFORM OUR LIVES and prevent feeling groggy, tired, and in pain as we age. Dr. Hyman reveals shocking truths about our food system and economy that are sabotaging your health, why focusing on healthspan vs. lifespan is crucial for a vibrant life, and simple, actionable changes you can make to boost your longevity TODAY. He also breaks down:  - The real reasons behind the processed food epidemic and its impact on life expectancy - How the food and pharmaceutical industries are manipulating research for profit - The surprising benefits of strength training for longevity and health - Why making healthier choices is an act of freedom—and why it feels so hard! - Importance of protein during your weight loss journey - Dangers of pesticides and how to avoid them - Negative side effects of semaglutides like Ozempic Join Dr. Hyman as he redefines aging—debunking the myth that its negative effects are inevitable—and empowers you to take control of your health! Don’t miss out on this chance to revolutionize your understanding of wellness & longevity - TUNE IN to MBB today!

Transcript

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0:00.0

Everything is set up for us to fail. It is a bit of a conspiracy.

0:06.0

We have a food system that produces things that are technically not food.

0:11.0

If you look at the Webster's dictionary definition of food

0:13.8

is something that should support the health and the growth

0:16.1

and the function of an organism.

0:17.4

Ultra processed food does not do that,

0:18.9

and it's 60% of our diet.

0:20.6

One in four teenage boys has pre-diabetes or type two diabetes. This is a national

0:24.7

emergency. For a foreign country we're doing to our kids what we're doing.

0:27.4

We literally go to war to protect our children. 93% of Americans are metabolic and

0:31.6

healthy. One in two have pre-diabities or

0:34.2

type two diabetes. Four in ten have more than one chronic disease. 81 percent

0:37.9

of Americans are on medication. Most people spend the last 20 percent of

0:42.4

their life in poor health.

0:44.2

You get to 60 okay and you live to 80-something

0:47.0

and the last 20 years they're spent in doctors' offices

0:50.0

in hospitals on piles of pills, feeling like crap,

0:53.0

that ain't fun.

0:53.7

We weren't designed improperly.

0:55.4

We're just living out of step with our biological needs.

0:58.8

The problem is that there's this kind of slow, imperceptible shift from wellness to illness.

1:05.2

We think, oh, I'm just getting older. This is normal to have eggs in pain, this is normal to be tires,

...

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