Longevity Secrets: Top Foods, Supplements, Mind-Body Practices, Exercises, Biohacking Tools, & Labs (Ask Me Anything!)
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 1 January 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down to discuss all-things longevity. Since this is becoming a hot topic in the media after the release of the Netflix series, Live to 100, the team debunks any myths and explains all truths around why you should care about longevity, no matter your age. From the most supportive foods and supplements to take, to the top mind-body and biohacking practices to try, this episode will teach you exactly how to live your best, healthiest, and longest life. If you are ready to take the first step in reclaiming your health, join The Metabolic Recharge today at themetabolicrecharge.com . For all links mentioned in this episode: www.drwillcole.com/podcast.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hi, it's Dr. Will Cole. |
| 0:08.0 | This podcast is the manifesto for a new breed of health seekers. |
| 0:15.0 | This is the art of being well? I am a leading |
| 0:29.8 | functional medicine doctor. I get to consult people around the world via |
| 0:33.7 | telehealth and I'm a New York Times best-selling author. I wrote Intuitive |
| 0:37.4 | fasting, The Inflamm spectrum, Ketotarian, and Gut Feelings. If you want to learn more about our clinical work, the |
| 0:45.7 | Telehealth Center, we have brand new Telehealth Patient options now open |
| 0:49.7 | and lots of free resources there for you as well. You can check it all out at |
| 0:53.9 | Dr. will coal.com that's d r w i l l c o l e dot com and listeners we're giving away free |
| 1:02.3 | signed books every single month no matter when you listen to this |
| 1:06.2 | episode all you have to do for a chance to win is head on over to Apple Podcasts and rate and review the art of being well there. |
| 1:14.3 | Tell us what you love about the show and you can leave your Instagram handle in the |
| 1:17.9 | Apple Podcast review itself or you could take a screenshot of that review and |
| 1:22.1 | message me on Instagram at Dr. |
| 1:24.6 | Will Cole and then every single month we'll be going through the messages on |
| 1:28.0 | Instagram as well as the Apple podcast reviews themselves randomly picking winners every |
| 1:33.3 | single month and then we'll reach out to you I'll ask which book you want me to sign |
| 1:37.3 | and we'll send it out to you all right good luck and also if you haven't yet |
| 1:41.0 | going over to Instagram and follow the art of being well on |
| 1:45.8 | Instagram guys. It's at TAO B W. We post videos that I do not post on my main page on that. |
| 1:53.0 | It's like dedicated entirely to the art of being well. |
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