Long Run 94 - Erica Williams

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 13 December 2019

⏱️ 141 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Scotty and his old friend Erica Williams for a discussion of all things life and running. Erica recently finished her first 100 mile race (Yeti 100) after a journey involving weight loss, diet changes and sobriety. A cool conversation with someone with fresh 100 mile stoke. Good stuff to think about at the end of the year.

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Transcript

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0:14.0	All right, everybody. This is going to be a one-on-one interview of me and Erica Williams. Erica is an old friend of mine.
0:17.0	She's somebody that I met years and years ago at the St. Pat's 24-hour race
0:21.0	and I've kind of followed her through the years and I noticed that she just
0:25.1	finished her first 24-hour race and that she had undergone quite a transformation.
0:30.0	We talk about weight loss, we talk about alcoholism, we talk about race, we talk about alcoholism we talk about race we talk about
0:34.2	all kinds of interesting things so without further ado here is me and
0:40.8	Erica Williams. 10 junk miles.
0:55.0	miles.
0:58.0	10 drunk miles.
0:59.0	10 junk miles.
1:02.0	10 junk miles.
1:03.0	miles.
1:05.0	miles.
1:06.0	Jump miles.
1:08.0	Jump miles. The Hello, hello, hello. Erica Moore.
1:33.0	No, not Erica Moore, Erica Williams.
1:35.0	Erica Williams, I'm still getting used to that myself.
1:38.0	Yeah, well that's recent.
1:40.0	That's September 1st, yeah, it's been less than two months. That's crazy. It's so crazy.
1:46.4	So I figured out that I have known you since 2014-ish, yep, at the same pads 24-hour.
1:53.4	And it looks like you've taken all kinds of diversions and paths and all kinds of
1:58.5	strange things since then.
	...

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