Hey everybody this is going to be a long run episode between Sam and Bonnie Bush

These are long form interviews unlike the normal show one-on-one with one of us and with someone that we either admire,

someone that we think that you should know about, or aspect of them that we think is

particularly interesting. Today's guest is all three, both to me and to Sam, but Sam gets to take the lead.

And without further ado, welcome Bonnie Bush. Thank you. Tell him the truth.

Telling from the house.

Engine plan.

Ten of miles. line. Welcome.

Hi.

Hey guys, how are you?

Hi.

So where did we catch you?

You're in Iowa, right? That's right right that's where they grow corn not potatoes

quads it's right from what I remember yes actually I am I'm living in well the Quad Cities, one of the four cities that make up the Quad Cities here. It's downstate Illinois along the Mississippi River about midstate and on the Iowa side about midstate also

it's a little bump in the state on the eastern border. So I knew this because I I met Bonnie at the T-Bunk race in fall November 2015 and I

I didn't know that Bonnie was like this legend in Midwest and probably

National Ultra running at the time that I was running with with you Bonnie but you

but you really it was fun you kept me so entertained I loved hearing

your stories and that was a special race because it's a memorial race for Tom Bunk and frankly going

into the race I didn't really know much about that.

So you know Bonnie you're so knowledgeable and have so much experience I'm so

excited to kind of die with you it was late in the race as I recall because I

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