Long Run 79 - Suzi Swinehart

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 24 May 2019

⏱️ 151 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her life in running, her diagnosis and treatment for Lupus, overcoming her disease and dialing in her nutrition to take her running to the next level, eating a LCHF diet, life, Badwater, and much much more.

As we discussed, Suzi's charity partner for Badwater is the Lupus Foundation of America. PLEASE consider giving a small donation to her charity here:

https://support.lupus.org/site/TR/MYM/TeamMakeYourMark?px=2307290&pg=personal&fr_id=1471&fbclid=IwAR0nD6HG8I6yuRe0MiKumKqXA0PNpbcuU3cmn4B83RR6-rf9yaIJCUo7ObY

Learn more about Evolve Performance Running here:

https://evolveperformancerunning.com/?fbclid=IwAR1mdcmJFHfZ20VCbr4yPSDQwjjyPGD25mPQlp-XWbgNxWfbFCVS7uNicek

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Transcript

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0:00.0	So now you can you hear good? Yeah beautiful and then you want to pull that as close to you as you can. We always just say eat the mic.
0:09.8	All right, it's Swinehart? Yes.
0:12.6	It would have been funny if you said something smart ass, like, no,
0:14.8	Swinehart.
0:15.8	Swinehart.
0:16.8	Why Hart, but nope, pig.
0:18.8	Pig.
0:19.8	There you go. What kind of name is that?
0:21.8	Her husband? Her husband.
0:23.0	My husband.
0:24.0	Wait, no, I can't hear you.
0:25.0	Say her husband.
0:26.0	Oh, try to good.
0:28.0	Boom. Oh, I can't eat you.
0:30.0	Do you know what the origin of that is?
0:32.0	Because it's weird. I think he's part Irish in French
0:36.6	That doesn't seem French though
0:38.7	Yeah, we don't hear many of those. Yeah, So I have never really met you.
0:45.0	I've seen you at St. Pat's.
0:47.6	I think that we've, like looking at Ultra sign up, I think we've done other races together.
0:52.1	I think I might have done
0:53.4	Saltancies yeah last year saltancy you ran saltancy or you were there I ran last
	...

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