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Ten Junk Miles

Long Run 52 - Kate Coward - Kari Anne Gibbons

Ten Junk Miles

Ten Junk Miles

Comedy, Sports, Running, Improv

4.91.3K Ratings

🗓️ 5 April 2018

⏱️ 299 minutes

🧾️ Download transcript

Summary

Join Scotty, Kate Coward & Kari Anne Gibbons for a very special long run dedicated to their unimaginable accomplishment in completing the Arrowhead 135 DOUBLE. That's right they ran the Arrowhead 135 course then ran it again. Get to know each of them and hear about their journey.

This episode brought to you in part by our friends at HealthIQ.

Photo Credit: Scott Rokis

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, everybody. This is going to be an interview. This is going to be like three interviews in one.

0:04.8

It's going to first be an interview of Kate Coward, who is a runner from Minnesota, used to also be a biker, lots of great stories.

0:13.6

Carrie Ann Gibbons, another Minnesotan female, her background, history, and life.

0:18.1

And then the third part is going to be when these two women come

0:21.7

together to run the Arrowhead 135 double. That's right. Double. So what they did was they went and they

0:30.0

ran the entire 135 mile course, turned around, and ran the 135 mile course once again.

0:38.2

And it's quite a feat.

0:40.4

It's a really long podcast.

0:42.2

I'm not going to be offended if you guys don't get into it.

0:45.2

But it's a great story and I think it's going to be fun.

0:48.8

So here are Kate and Kari.

0:52.9

Also, if you get to the end, we break some news.

0:58.2

I'll know if you got to the end, if you let me know what the news was.

1:04.3

And here we go. 10 9 miles 10 miles

1:12.6

10 miles

1:13.6

10

1:14.6

9 miles We're going to fly Ten of miles

1:29.9

We're going to try this one more time.

1:45.9

This is Kate Coward, part of the Arrowhead Double extravaganza.

1:53.8

Let's see how it goes.

1:57.8

Wait.

1:58.4

Hello?

...

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