All right, you guys, this is going to be a long run episode, kind of a weird long run, different.

Me and Jack Rosenthal and Clint Welch, also known as Clint loves beer.

Jack and Clint had a podcast called The Beer on the Run podcast,

which was really popular and a lot of our people loved it.

And we had a lot of crossover fans.

And they came about about they did their thing and then they decided to pull the

plug and I thought that was interesting knowing when to hold them and when to fold them and

when to walk away and there's no animosity there was no you know bad event it was just

they thought that it had run its course and so I was like you know what let's talk

Let's do a show about podcast like, you know what, let's talk. Let's do a show about

podcasting and, you know, the difficulties of it and we talk a little bit about

music and sports and all kinds of other stuff too, the state of the sport.

So me, Clint Welch and Jack Rosenthal and also I wanted

to mention that this episode is brought to you of our friends that you can

summer's coming we're starting to need stuff. Usually I used to take

like an emergency gel with me on a run and never use it now. I might need it. So you need some nutrition and you need some you can and what they have are energy

bars, energy gels, energy powders, electrolyte powders, all kinds of different stuff and it's all this superstarch, low glycemic, high energy,

bonk-free, you're really, really going to like it.

I know a lot of people, it's brought,

turn them around and made their stomach work on

runs because you know sometimes you hit a rut and all of a sudden you stop being

able to use what you were using if you Give you a can a try.

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