Long Run 207 - Greg Salvesen

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 5 November 2023

⏱️ 162 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Scotty and Greg for a long run in which they disuss his life in running, his education and job as a Astrophysicist, Black Holes, His journey into the sport of ultrarunning, his participation in multiple 100 milers, the Inifitus 888K, multiple hardrock finishes and two 400 mile efforts at six day races...and much much more!!

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Transcript

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0:00.0	All right, you guys is going to be a long run episode of me and Greg Salvison.
0:05.0	First things first, we're going to try to figure out if I'm pronouncing his name wrong for 10 years or not.
0:10.0	He has been one of the people that I've most wanted to interview from the get-go.
0:16.0	He's a astronomer and he's a extremely well-rounded ultra-runner. He's done all kinds of crazy crazy
0:26.4	shit just crazy shit. Six-day races, Infinitus, Hurt, Hard Rock, you name,
0:33.8	this guy, he's done a whole bunch of really fun,
0:35.5	and he's always smiling.
0:37.2	So I want to figure out, maybe there's something wrong with him,
0:39.7	maybe he's got like a gene,
0:41.0	you know, that doesn't work with suffering but he's always
0:43.5	fascinated me I've always found him interesting I've always wanted to learn more
0:46.5	about him and I'm very excited to interview him today. This episode's brought to
0:50.3	your friends at you can hydrate it's a superstarch product they have a hydrate a
0:57.1	protein drink they have protein bars they have gels all kinds of of really, really good products.
1:04.3	People love them.
1:04.9	We use them at all of our Ten Junk Miles races
1:07.9	for the hydrate, and then we offer the bars and things like that. People really enjoy them, especially
1:14.0	laden runs. If you've got gut problems and you've been trying to solve them, this is a
1:19.4	product you might want to try. I really love this You Can Edge, the g gels it's pretty much the gels that I've
1:24.6	been using they have nice starter packs with assortments and things like that but
1:28.5	just all kinds of products and it's kind of like the anti-bonk kind of low glycemic steady flow of energy.
1:36.8	So I recommend it.
	...

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