Long Run 178 Art Arnold

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 7 October 2022

⏱️ 201 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Scotty and TJM Natio Member Art Arnold for a long run in which they discuss Art's life in running, his path to ultra, his recovery from substance abuse, and much, much more!

This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com

Check out the Empower Her Women's Retreat here and use the code TJM25 for $25 off!

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Transcript

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0:00.0	Okay, everybody, this is going to be a long run episode of me.
0:08.6	My friend, Art Arnold, who is a seasoned male runner from the California area, and who
0:16.2	has some really cool recovery talk, and he and I are kind of meld on a lot of issues.
0:21.7	And it's a really nice conversation.
0:23.2	I think you're really, really going to enjoy it.
0:25.4	Before we get to that, there's a few housekeeping matters.
0:27.0	Number one, Aterics Shake Out Run for the Chicago Marathon.
0:30.4	Tomorrow, tomorrow, if you're listening to this, you know, the day that it's released.
0:34.5	The October 8th is the Shake Out Run.
0:37.6	Get your butt out of Aterics.
0:39.0	Run with us.
0:40.0	I'm their cats.
0:41.0	They're alleys.
0:42.0	They're mandies.
0:43.0	They're a man to run in from episode sevens.
0:44.0	They're just calm.
0:45.0	Run with us.
0:46.0	It's going to be a good time.
0:47.0	Number two, we have a special discount code.
0:50.0	There's the Empower Her Women's Retreat.
0:52.8	I'll put a link into the show note.
0:55.4	It includes, there's like lodging, and there's an event where you, you know, it's like
	...

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