Long run 174 - Nita Sweeney - Depression Hates a Moving Target

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 12 August 2022

⏱️ 173 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Scotty and author, ultramarathoner and dog enthusiast Nita Sweeney for a long run in which they discuss her book "Depression Hates a Moving Target," her life in running, which started at the age of 50! Of course, their dogs, and anything else that came up! A cool discussion not to be missed.

Buy her book here: https://www.amazon.com/Depression-Hates-Moving-Target-Running-ebook/dp/B08RW78HS6/ref=sr_1_1?crid=2AGGYKGUQJ5B8&keywords=nita+Sweeney+depression&qid=1660320367&sprefix=nita+sweeney+depression%2Caps%2C62&sr=8-1

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Transcript

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0:00.0	All right, everybody, this is going to be a long run episode of me and Nita Swini who
0:05.8	wrote a book called Depression Hades of Moving Target.
0:08.8	I was turned on to this book by the Andrea Coimian Roadrunner Sports Book Club.
0:13.4	We did a Zoom with her, unfortunately, I didn't get to participate that much because I was
0:17.3	out marching the path for the Sugar Badger, but I love the book, and I have a lot in common
0:22.9	with this woman.
0:23.9	I think you guys are going to like this book.
0:25.7	I'll go on and then I'll say this.
0:27.7	The Denise Surreal 26.2 and you in terms of like how to run a race, and this book about
0:33.8	how to become a endurance runner and all the things and all the fears and all the, you
0:39.0	know, everything that you're afraid to say out loud is in this book.
0:42.8	If you're like new to the sport and you have some concerns and stuff like that, these
0:47.7	two books are probably the two books that I would recommend to somebody who's new to the
0:50.8	sport.
0:51.8	So I'm excited to talk to her.
0:53.4	I think you're going to really like it.
0:56.5	Here we go.
0:57.5	It's going to be me and Nina Sweeney.
1:02.5	All right.
1:05.5	Ten Jump Files.
1:10.5	Ten Jump Files.
1:15.5	Ten Jump Files.
	...

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