All right, everybody's going to be a long run episode of me, Holly and Dovey and Camille

Heron, who's we're going to catch up with.

I think you guys know Camille, she's one of our best buddies and she's the most talked

about person on the show, everybody wants more Camille, we couldn't get her to come here,

but we're going to do a phone or with her and find out all about a phone or like we're

going to phone her and find out what's new and exciting with her.

So before we do that, this episode is brought to you by our friends at Trail Transformation.

Trail Transformation was founded in 2015, it's quickly become the Midwest's premier trail

coaching collective.

Covers all ends of the spectrum.

Trail Transformation has helped runners at all levels succeed in everything from running

their first 5K to finishing Leadville or the Western states 100.

They have a team of physical therapists, strength and conditioning specialists, running coaches,

and a registered dietician.

They've set themselves apart from other coaching organizations from injury specific

rehab to tailored training plan that they offered all in a custom platform to meet your

needs.

Check out the array of services they offer like coaching, strength classes, and trail clinics

at their website, www.trailtransformation.com.

So yeah, and this is not in the copy, of course, but these guys are good guys and they know

everything about Midwest trail running.

These are people that I see at races, that volunteer at races, that I see them with their

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