Hey everybody. This is going to be a long run episode of me and my new friend Brad Williams, who is a host of a podcast called Stuck in the 80s.

If you listen to this show, you know that I'm kind of a big fan of the 80s and I've been listening to

this show for a long time and one day he mentioned that he was doing a running

challenge and I thought well there you go there's the crossover let's get him on and it's different. It's interesting. We talk about a lot of 80 stuff,

podcasting stuff, so a little bit of inside baseball. It's not your typical show,

but it was a really good chat and I think that you're really going to like it.

One note there's an audio issue. It's funny that he actually brought up sometimes that podcasters do it. I did I forgot to push a button so there's just a little bit of an audio issue but it's not too irritating and you should be fine and seeing as I was Thanksgiving. I want to be extra

thankful to our friends at hemp daddy CBD oil which has been helping me sleep

and be pain-free over the last year or so.

I've been taking it.

It's a full spectrum, CBD product

for maximum effectiveness by our friend

and ultra runner Caleb Simpson.

It's a singularly sourced hemp from a USDA organic farm. It's good for reducing inflammation, recovering faster, fighting muscle and joint discomfort stress and anxiety and even helps you sleep.

Holly's been using it too and she's had really good things to say about it as well.

So I know a lot of people use CBD products.

You should give hemp daddy's a try.

They have the one you put under your tongue with the

eye dropper. They also have a cream. They always have new and interesting stuff coming out

and they have a really cool mailing list. So go to hempdaddies.com slash

t.J.m. and there's a special offer, special discount just for people that are

fans of the show and it might even help you with the CBD blues. I also wanted to, this is not necessarily an advertisement, but I wanted to point out because I got an email about the fact that

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