I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join the movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Your image of yourself contains no information about how you structure your nervous system

It contains no information about your blood chemistry

It contains almost no information about the subtle influences of society upon your behavior.

It does not include the basic assumptions of your culture, which are all taken for granted and unconscious and you can't find them out unless you study other

cultures to see how their basic assumptions differ.

Welcome back to the line podcast. My name is Aaron Alexander. Today's beautiful episode. I got to have my buddy, Mr Logan, Mr Logan, is a former professional baseball player for the San Diego Padres. He currently owns to operates what I've gathered to be one of the most innovative

movement centers that I've been into here in Venice California called deuce gym Highly recommend anybody check that out if they're ever

in the Los Angeles area.

And yeah, he's just got a wealth of knowledge

to pull from, so we dig in to some of that in this show. So I hope you guys enjoy.

In reverse, there's a story there.

Here's what it does. It goes up and it goes down.

And it goes up and it goes down.

But we gotta be careful, because that story makes sense and reverse but going forward

It's not fair to say that that's what the market does it goes up and it goes down it goes up and it goes up and it goes down because things happen like that right up until they don't.

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