--LOCKED ON STEELERS (9-21-16)-- The #Steelers are going old school

Locked On Steelers – Daily Podcast On The Pittsburgh Steelers

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4.8 • 715 Ratings

🗓️ 21 September 2016

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Adam Crowley talks about the #Steelers turning back the clock. Also hear from Steelers sideline analyst Craig Wolfley. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	That's for my crazy day.
0:03.2	My pack commute.
0:05.0	All those unread emails in my inbox.
0:08.0	But I'm getting stronger, faster, and pushing myself further every day.
0:12.3	I don't care if I'm not like everyone else.
0:15.0	This punching bag is the best way to end my day.
0:19.8	Fearless is knowing yoga isn't your style.
0:22.5	That's the power of the Blue Cross and Blue Shield Federal Employee Program.
0:25.9	Learn more about our healthy benefits at FEPBlu.org slash get more.
0:32.0	Mr. Crowley. what went on in your head?
0:45.1	Oh, Mr. Crowley.
0:48.9	Welcome into the Locked-on Steelers podcast and the Locked-on Podcast Network.
0:53.4	I am your host of Locked-on Steelers, and a locked-on podcast network. I am your host of Locked on Steelers, Adam Crowley.
0:57.9	I am a member of the Steelers Radio Network team, Steelers Nation Radio, and ESPN Pittsburgh.
1:05.0	And I'm a little agitated right now because my wife's got me doing this whole 30 diet which means that I am currently
1:13.1	eating nothing but nuts and fruits and yeah there's some meat sprinkled in there but I'm not
1:20.7	eating any carbs there's no dairy I love cheese not getting a chance to eat any of that so I'm a
1:27.0	little testy.
1:27.7	I'm about halfway through with the program right now, and actually it's made a big difference.
1:32.5	I'm not a big guy.
1:34.1	I'm really not, actually, probably bordering on underweight, but I'm trying to get that
1:40.3	cut-up physique, right?
	...

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