4.8 • 715 Ratings
🗓️ 15 September 2016
⏱️ 18 minutes
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0:00.0 | That's for my crazy day. |
0:03.2 | My pack commute. |
0:05.0 | All those unread emails in my inbox. |
0:08.0 | But I'm getting stronger, faster, and pushing myself further every day. |
0:12.3 | I don't care if I'm not like everyone else. |
0:15.0 | This punching bag is the best way to end my day. |
0:19.8 | Fearless is knowing yoga isn't your style. |
0:22.5 | That's the power of the Blue Cross and Blue Shield Federal Employee Program. |
0:25.9 | Learn more about our healthy benefits at FEPBlu.org slash get more. |
0:33.8 | Mr. Crowley, what went on in your head? |
0:45.8 | Oh, Mr. Crowley. |
0:50.5 | Welcome into the Locked-on Steelers podcast on the Locked-on Podcast Network. |
0:56.1 | I am your host, Adam Crowley, from Steelers Nation Radio, the Steelers Radio Network, |
1:01.8 | and of course, ESPN Pittsburgh. |
1:05.3 | Hello and welcome. |
1:06.2 | Hope you're having a good day. |
1:07.5 | I'm having a fabulous one. |
1:09.4 | Steelers coordinator is going to speak later on in today. |
1:12.4 | We will have that in the podcast tomorrow. Some of the interesting things coming from Keith Butler |
1:16.9 | and Dick LeBow. That's what we did last week. We'll do the same thing. We're also going to hear |
1:21.0 | from James Rippean from ESPN in Cincinnati tomorrow as he gives his thoughts on this Bengals and Steelers matchup. |
1:29.8 | But today, there's a lot of other stuff to get to. |
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