That's for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

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Welcome into the Locked on Steelers podcast and Locked On Podcast Network.

I'm your host from ESPN, Pittsburgh, SNR, and the Steelers

Radio Network team, Adam Crowley. The Pittsburgh Steelers, they're seven and five after their

24 to 14 victory yesterday over the New York football giants who dropped to eight and four,

a quality win at home against a quality team. And the Pittsburgh Steelers have not lost a home game in

December since 2013. Ben Rothersberger since he said, follow me, three touchdowns, pardon me,

one interception, three wins in four games. Ben Rothesberger playing well at the right time,

the defense playing well at the right time, and there's optimism in the air for Steelers fans as the Steelers have won three in a row

and are starting to look like the team that I think fans envision seeing this year.

Defensively, they're getting better every single week.

And I don't think that's an overstatement.

I think that the Steelers have proven over the last

three games they can stop the run. They've proven over the last three games they can get after

...