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All those unread emails in my inbox.

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This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

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Welcome into Lockdown Steelers on the Lockdown Podcast Network.

I'm your host, Adam Crowley from ESPN Pittsburgh, SNR, and the Steelers Radio Network

team. Joining me on today's program will be John Ledger from the Inside the Pylon podcast.

He's very good. Really nice job with the X's and O's always from John Ledger. So I wanted to have him on, had him on earlier today on SNR.

Before we get to John, though, it is the stretch run now in the NFL season.

And the best way to get tickets is through Seat Geek and the Seat Geek app.

There's nothing like being at the game for the biggest plays of the year.

And with Seat Geek, it's never been easier to get the seats you want for a great value.

Seatkeek has the best deals on every ticket in the house, wherever you want to sit, whether

you're on the 50-yard line, whether you're in the end zone, doesn't matter.

I've got the Seek app on my phone, and it's by far the easiest way that I've found to shop

for tickets.

I can be anywhere and just with a few taps, I can instantly find seats for

...