Faster my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

That's the power of the Blue Cross and Blue Shield federal employee program.

Learn more about our healthy benefits at FEPBlu.org slash get more.

You are Locked-on Raiders.

Your daily podcast on the Oakland Raiders. part of the Locked-on Podcast Network, your team every day.

You are Locked-on Raiders, your daily Oakland Raiders podcast, part of the Locked-on Podcast Network, your team every day.

Hello, how are you? It is Friday, September 23. We're getting fancy here on Locked-on Raiders,

high-tech, if you will. If you knew me, you would laugh because I am the opposite of that.

Whatever that is, I'm the opposite of it but hey

glad to have you it's a big day it's Friday it's gonna talk about what's going on the FC West

gonna talk what's going on my predictions for Raiders at Tennessee big game I hope you get

a chance to get out there it's great city really convenient for the stadium and downtown if you can't don't get a chance to get out there. It's a great city, really convenient for the stadium and downtown.

If you don't get a chance to go this time,

make a plan of it next year time because it's terrific.

I want to thank Fandu and my bookie and Seat Geek.

If your company, if you think your company is a good fit for

...