Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

You are locked on Raiders. Your daily podcast on the Oakland Raiders, part of the Locked-on Podcast Network, your team every day.

You are Locked-on Raiders, your daily Oakland Raiders podcast, part of the Lockdown Podcast Network, your team every day.

Hello, everybody. How are you? It is Tuesday.

October 25th, thanks for listening to the Lockdown Raiders podcast with Bill Williamson.

Thanks for being with me.

It's Tuesday, five days before the Raiders play at Tampa Bay.

They had a nice day off in Florida yesterday,

in between their Jacksonville and Tampa Bay games.

Very rare deal.

Nice fun bonding time for the Raiders, especially after a win.

They did some good stuff on social media and looked like the Marquette King and condo and Seabas all went golfing and had a good time.

So this is a nice, you know,

hey, if you're going to do this thing, do it in Florida.

...