Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

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You are locked on Raiders. Your daily podcast on the Oakland Raiders, part of the Locked-on Podcast Network, your team every day.

You are Locked-on Raiders, your daily Oakland Raiders podcast, part of the Locked-on Podcast Network network your team every day hello how are you welcome to lockdown or Raiders podcast for Wednesday November 30th last day of

November December football upon us.

What's happening?

Nice little Wednesday morning.

Got up super early today, like before 4 o'clock.

It's no fun at all.

Had an interview with Eric Dickerson, a little bit more on that craziness going on in the Rams.

And him, that will be on All22.com a little later. Are you glad that those days are over with the Raiders? There wasn't

anything specifically similar to the Dickerson thing.

I mean, they had a little fight with Rich Gannon a couple years ago.

But I'm just talking about negativity.

Aren't you glad that it's all positive for the Oakland Raiders right now?

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