Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

You are Locked-on Raiders.

Your daily podcast on the Oakland Raiders. part of the Locked-on Podcast Network, your team every day.

You are Locked-on Raiders, your daily Oakland Raiders podcast, part of the Locked-on Podcast Network, your team every day.

Hello, everybody.

How are you, January 23rd Monday?

So exciting.

My second time I'm doing this show today because my plug was like just a little out,

and I didn't realize it until after I just downloaded everything.

So nothing takes me off more than doing stuff twice.

Remember one time I had to do it three times because I screwed up the first time and then I actually only swore the second time and try not to swear on this show.

I know I can, but I don't want to.

So I had to do it third time.

So hopefully I don't drop anything today and this second go-around because I got stuff to do.

...