Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

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You are Locked on Raiders.

Your daily podcast on the Oakland Raiders, part of the Locked-on Podcast Network, your team every day.

You are Locked-on Raiders, your daily Oakland Raiders podcast, part of the Locked-on Podcast Network, your team every day.

Hello, everybody, Friday, was the 13th of January, and in the first week of the Raiders off season.

It's going to be a long, long time before we start talking about actual games, but we have plenty to talk about most days and kind of want to wrap up the week today.

And I don't know if it's going to be a real long show I'm fact I wasn't playing on

doing the show today um but I had some stuff left over and my basically just kind of want to

give you guys a little kind of some thoughts on however year is different that's going to be

kind of the theme of the show um but you know I just wanted to thank you guys through being hanging with me and having

a lot of fun and, you know, I just kind of like bouncing stuff off you and, you know,

want you guys to send me stuff, topics and things to talk about, and I got a lot of

plans for the offseason and take all suggestions.

But I just want to thank you guys and you know thanks

...