That's for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

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You are locked on Raiders, your daily podcast on the Oakland Raiders, part of the Locked-on Podcast Network, your team every day.

You are Locked-on Raiders, your daily Oakland Raiders podcast, part of the Locked-on Podcast Network,

your team every day.

Hello, everybody.

How are you?

It is Monday, August 7th.

Thanks for listening to Lockdown Raiders, training camps halfway through the book as far as Napa goes.

Isn't that amazing? How this stuff just flies. We're just waiting for training camp to start.

And now they have eight other 15 training camp practices in the books. And there's only seven more in Napa they're not practicing today so it's

pretty wild really interesting stuff got a lot to talk about today um really appreciate you

guys listening um bill williamson i've been covering the raiders for nine years. Been doing this podcast for over a year now.

That's wild in itself.

I want to thank our great sponsor, Seekgeek.

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