Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises. That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

Is democracy in danger or decline? Condoleezza Rice, William Galston, and Carlos Gutierrez, and others take on this

question in the fall edition of The Catalyst, a journal of ideas from the Bush Institute. Survey show

Americans place less trust in institutions like the media and business. Others contend America has

faced far more challenging periods and emerged strong.

Leading policymakers, Bush Institute experts, and respected journalists take on this debate.

Read about it at bushcenter.org slash catalyst.

You are locked on Raiders.

Your daily podcast on the Oakland Raiders.

Part of the Lockedon Podcast Network, your team every day.

You are Locked on Raiders, your daily Oakland Raiders podcast, part of the Locked On Podcast Network, your team every day. Hello everybody, how are you? It is Wednesday, the 30th of August.

One more preseason game.

Talk about that tomorrow.

Today we're just going to go through some notes and talk and chat and have a good time.

Hump Day Notes.

...