Faster my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits at FEPBlu.org slash get more.

Hello, how are you?

This is Locked-on a Raiders podcast with Bill Williamson from Monday.

August 22nd. Season's getting closer. Less than three weeks away, 20 days for Raiders play in Orleans.

And that's what this is all about on Raiders, Lockdown Raiders podcast with Bill Williamson going deep into the Raiders,

five days a week. Last talk to you on Friday, kind of felt like I had to do a lot of

couch work with you, a lot of psychiatry work with you, bartender work, if you will. It was,

it wasn't a very pretty loss to Green Bay Thursday night,

and we talked a lot about the loss and what it meant or didn't mean. I think that was my entire message of my show that day was,

it just didn't mean anything, just the preseason so I think I really went deep on that

but I want to get into today's show a little bit about individual play in that game I don't

think we did enough on that and you know, I really like to say on Lockdown

Raiders podcast with Bill Williamson that we talk about today, we talk about yesterday, and we talk

about tomorrow. And I think that's the biggest part is, you know, is tomorrow, what's next. I think

...