That's for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

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You are locked on Raiders. Your daily podcast on the Oakland Raiders, part of the Locked-on Podcast Network, your team every day.

You are Locked-on Raiders, your daily Oakland Raiders podcast, part of the Locked-on Podcast Network network your team every day hello everybody how are you it is

january 30th monday we're back after a little three-day weekend kind of way it's going to be

during this offseason we're doing four shows a week, unless it's really hopping.

And it will be hopping in about a month or so, maybe five weeks, six weeks,

with free agency.

Once we'll get past the combine, there should be a lot of free agency news.

Combines at the end of February, about four weeks.

Obviously, this is Super Bowl week coming up

don't have a lot to talk about Super Bowl because it doesn't affect the Raiders oh and here's my

Pro Bowl review okay that's enough about the Pro Bowl. What a god-awful thing that is.

Again, name the teams, enjoy the teams, and that's it.

And the story.

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