Welcome to a Tuesday edition of Lockton NBA. On today's show we've got our reactions from Media Day across the NBA, including LeBron tempering expectations in Los Angeles.

There are plenty of new faces and plenty of new places and we'll talk about the biggest takeaways as we approach the start of the

season.

Thank you for listening and for subscribing.

Now let's get to the show. You are locked on the

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I don't even know where you're sitting at.

All right, let's do this.

Welcome to Lockthon NBA, your daily NBA podcast, part of the Lockthon Podcast Network. My name is West Goldberg. I'm a

credentialed writer covering the NBA for fan-sided. You can find me on

Twitter at W.C. Goldberg. And I'm David Ramele Credentialed

Rider. Cover's a league at large for fan-sided. You can follow me in my writing on

Twitter at Dever Mill 13. So David and I we were both on the road on Monday

covering different media days. I was in Oakland David you were in Miami

covering the heat. We'll get to our takeaways from two

interesting media days that we were both able to cover, but let's start in

Los Angeles where LeBron James used his time with reporters to manage expectations for his new team.

What are expectations as a man who's measured by championships?

Well my expectation is to try to get better every single day you know I don't I don't

expect nothing you work for what you want and you can't expect anything I think

that's that's all

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