Fast for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

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Thank you. You are Locked on Lions.

Your daily podcast on the Detroit Lions, part of the Locked On podcast network.

Another week, let's plate this dish.

Here we go.

It is, in fact, Locked on Lions, volume nine for August the 15th, a Monday here in the Motor City. Welcome in on audio boom.com and also on the locked on podcast network, which you can hear on iTunes as well. Subscribe. Please tell your friends, Lions fans, this is the place to be.

Just if you're driving home late at night, third shifters, or you're going to work the next day,

you want to hear some Lions content. We bring it to you each and every day right here on Locked

on Lions. Matt Derry with you, man, oh man. This is kind of a crazy day. I was getting ready to

get on here today and laud and praise the Detroit Lions for what I thought was a pretty good first

exhibition game, first preseason game on Friday night. We're going to recap that and I'll give you

my thoughts on it in a second. Also, I will get to, well, let me finish my original font. I was going to get on here and

give this club some praise, as I said. Today I'm a little bit taken aback by a signing by Bob

Quinn and the Lions in regards to the tight-end position as they have inked

...