This is the Locked on Bengals podcast on a Thursday. Great to be with you. I'm your host, James

Rupin. A lot to get to. On Twitter, at James Rapan. Pankles, Dave Lapham coming up in just a few

minutes here. He was on. You're going to hear from him. I have cuts of Dave Lapham. Didn't want to

bother him. I'm going to bother him during training camp. And by the way, with training camp just five weeks away, this is the spot.

I'm going to be a training camp.

I'm going to be bringing you audio, video, interviews, stories every single day.

I'm going to be at training camp.

And I want you to be along for the journey. So if you know a Bengals fan,

if you know fans that aren't aware of the Lacton Bengals podcast,

let them know about us because I want to keep growing this thing.

And I know I've been out.

Now I'm like back.

I'm motivated.

I'm ready.

It's like,

let's go.

Let's get it good.

And so, yeah,

that's my height voice looking for a height man by

the way if you want to be my height man um you can tweet me at james rpine at locked on bengals as

always you can subscribe google play itunes spotify stitcher uh the i heart radio app wherever

you get your podcast you can find the Lockdown Bengles podcast, including at

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