I'm James Rupin and welcome in to the Lockdown Bengals podcast.

Decided to switch it up with a little look alive by Drake.

On Twitter at James Rupin at Lockdown Bengals, subscribe iTunes, the Iheart radio app,

Google Play, Spotify, Stitcher, and wherever you get your podcast.

You're going to hear my conversation with John Ross and my conversation with Bengals left tackle,

Cordy Glenn, on today's show.

And if you're new to the podcast, pretty simple what we do here.

I'm James Rupin.

I work for ESPN 1530 and 700, WLW in Cincinnati.

I cover the team for the stations.

And, well, I was in the locker room today.

We do this every single day.

It's a daily Bengals podcast. We're the only one out there. And we certainly, I certainly

appreciate you listening. Every single podcast posted at locked on Bengals.com. Also, plenty of articles,

including my guy Russ Helpman looking at Bill Laser and why he's going to be successful in 2018.

2018, I almost said 2019.

Speaking of 2018 and success, John Ross thinks he's going to be successful this year.

I cut up with the former first round pick earlier today in the Bengals locker room.

John, a lot has been made of the offseason. Let's start health-wise. How you feel?

I feel great. Good to feel back to, you know, how I used to feel where I want to be.

I think the only thing right now is still getting in a little better shape. I'm not in horrible shape.

I think I'm in good shape, but I think I can be in better shape. So that's the only thing I'm really focused on right now. So shoulders, I'm fine. I have no

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