So your brain's being hacked and you don't even know it. We're talking about this and so much more how you can detox your digital life right here right now on wellness and wisdom.

Marr, this is crazy. We all have phones. The phones control our life. Our brains are being hacked and we don't even know it.

We're going to talk about the science and the spirituality

of this but before we dig in y'all clicked on this you're here because you know that your phone

is probably a problem mar has your phone never been a problem for you have you ever been addicted to your

phone i'm still am i'm unfortunate i think i think we all are. I think we are.

Like, do we even have still any control of our time or it's just the technology in control?

Look, time, if you think about our episode we did with Mark Gober, which is linked right here,

this is jostrand.com forward slash 725. We've transferred from an AMA,

which isn't asked me anything, to a LLS. And this is a liberated life series. So the whole concept

of liberated life, our community, our tribe, all of our programs. So we can actually look at life

through a different lens out of genetic determinism, out of mental

slavery, out of being a slave to your phone, just exiting the matrix, if you will, so that we can

just have peace.

That's the whole point of this podcast, of my life and of Mar your life and all the work that we do

together.

How do we have peace?

How do we see life through a peaceful lens? And how do we be

powerful from that place of peace? That's what this is all about, y'all. So the reason that your

phone is controlling you is because, in a way, it's a guardian of growth that is wanting you to push

through the slavery to your phone. I don't think we have any control of time. I think time is an illusion.

Right here on the screen, there's just a quick clip of Mark Gober. He wrote The End of Upside

...