LLS | Emotional Epigenetics™: You're Not Broken, You're Bio-Energically Burdened (How To Heal Your Past, Present + Future)

Wellness + Wisdom Podcast

Josh Trent

Emotionalintelligence, Behaviorchange, Mindfulness, Religion & Spirituality, Mindset, Neuroscience, Self-improvement, Habits, Wellness, Consciousness, Anxiety, Fitness, Behavioralpsychology, Education, Health, Breathwork, Nutrition, Meditation, Organic, Strength, Mentalhealth, Depression, Spirituality, Psychedelics, Personalgrowth, Selfhelp, Supplements, Selfdevelopment, Physical

4.6 • 895 Ratings

🗓️ 30 May 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wellness + Wisdom: Liberated Life Series | Episode 745

Wellness + Wisdom Podcast Host, Josh Trent, shares that emotional epigenetics demonstrates how inherited traumas and patterns can be transformed through conscious healing, empowering individuals to break free from limiting beliefs and positively influence their lineage and future generations.

We ALL have problems. Stop hiding. Start living life liberated.

Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game.

Join Josh and others in the Liberated Life Tribe to:

Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
Learn to rewrite your reality + master a new “reality game.”
Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results.

Listen To Episode 745 As Josh Trent Uncovers:

[00:00] Introduction to Emotional Epigenetics + Genetic Determinism

How we inherit emotional patterns.
The myth of genetic determinism: genes are not destiny and can be influenced by environment, emotions, and beliefs.
Scientific studies prove how trauma and emotional experiences can be passed down through generations.
The concept of learned helplessness is where individuals feel stuck due to societal programming and limiting beliefs about healing and personal change.
Quantum entanglement and how personal healing can ripple through past and future generations.
The four pillars of the L.I.F.E. Method: Liberation (uncovering hidden patterns), Integration (using breathwork and somatic tools), Frequency Upgrade (regulating the nervous system), and Embodiment (anchoring new behaviors and boundaries).

[05:45] It's Your Responsibility to Heal

Emotional epigenetics is likened to tending a garden, where inherited genes are seeds and the environment and choices are the nourishment.
While inherited pain is not one's fault, it is each person's responsibility to heal and prevent passing trauma to future generations.
How the L.I.F.E. Method program accelerates participants to pull out inherited emotional 'weeds' and rewire their nervous system.
Emotional healing is not just biological but also spiritual, involving energy in motion (emotion) and the quantum field.
Daily practices of emotional integration and inventory, and the importance of unconditional love and acceptance from all spiritual traditions.
How healing oneself contributes to healing past and future generations.

Leave Wellness + Wisdom a Review on Apple Podcasts

A fully legal psychedelic microdose? YES! EONS' DIALED is derived from the Amanita muscaria mushroom.

Get 20% off DIALED with code "JOSH20" at JoshTrent.com/EONS.

DIALED delivers a precise microdose of Muscimol, providing calming effects on the GABA receptor WITHOUT any hallucinogenic experiences. Dialed is both safe and fully legal in the US and other countries.

This unique formulation also works on the subconscious level, helping to overcome limiting beliefs and negative habits, all while promoting a balanced circadian rhythm and having beneficial effects on mental health without the risks associated with other illegal or unregulated psychedelics.

Use code "JOSH20" at checkout for 20% off

Links From Today's Show

Josh's Trusted Products | Up To 40% Off

Shop All Products

Biohacking⁠

Wellness Test Kits

Nutrition + Gut Health

Supplements

Sleep

Natural Energy

Fitness + Physical Health

Healthy Home

Mental Health + Stress Release

Personal Care⁠

Mindfulness + Meditation

Clothing

Free Resources

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, it's Josh Trent.
0:01.0	And today I get to speak to you about the part of you that's been carrying the weight,
0:05.0	the hidden heaviness, the inherited patterns, the stories that didn't start with you, but
0:11.0	were passed down through your blood, your breath, and your biology.
0:14.0	Look, if you ever wondered why it feels like you're completely stuck, even after doing all
0:18.6	of the right things or why emotional pain seems to echo
0:21.9	in your relationships, you keep attracting the same woman or same man, you can't let go of the
0:26.5	weight, you can't find your purpose. I'm here to tell you, you are not broken. You're just
0:30.7	bio-energetically burdened. Let's talk about how emotional epigenetics and the life method
0:35.3	can set you free.
0:43.6	First, we're going to go into the myth of genetic determinism. For years, we were told if your family struggle with addiction, mental illness or chronic stress, too bad, that's your fate.
0:48.9	I was told this, Josh, you're going to be overweight, you had chronic sinus issues. This is just
0:53.4	your destiny, your
0:54.6	genes are your destiny. But this is not true. Science now shows us, and this is why I'm so
0:58.9	passionate about emotional epigenetics, that your epigenome is like a chemical messenger
1:03.7	sitting on top of your DNA. It literally is a switch that controls which genes get turned on or
1:09.2	off, and those messengers respond to your
1:11.2	environment, your emotions, and your beliefs. Think of it like this. Your DNA is a piano,
1:16.1	but your life is playing the music. Here's what that means, though. Your thoughts, your feelings,
1:21.1	your nutrition, your breath, and even your trauma or your healing can change how your body
1:25.5	functions at the genetic level. Now, that's not
1:27.8	spirituality, although it is. It's biology, because everything's spiritual, including your body.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.