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Satellite Sisters

Lizness School Special: Intentional Life Planning with Lee Weinstein

Satellite Sisters

Mudbath Productions

Relationships, Society & Culture, Health & Fitness

4.81.2K Ratings

🗓️ 28 April 2026

⏱️ 35 minutes

🧾️ Download transcript

Summary

On today's episode, Lee Weinstein talks to Liz and Leah about how to think about creating an Intentional Life Plan. It starts with some digging. Ask yourself the big questions. Get yourself some craft paper + sticky notes. Go! See more on the process in Lee + Melinda's Workbook hereLook at a Life Plan hereMore on Lee here.


Also on this week's episode, we put out a LIZNESS SCHOOL CASTING CALL. 

Lizness School is looking for listeners who are working on a SIDE QUEST.

We want to talk to you about it. It can be anything that is engaging you - creative project, community effort, long term plan, one-off adventure. Solo or group. You name it. What is your quest? 

Tell us about it! Email us at liznessschool@gmail.com or DM us on Instagram @liznessschool. Voice Memos encouraged! .


Sponsor:

Welcome to our new sponsor Stanford Federal Credit Union

To use their $625 New Member offer, go to sfcu.org/lizness


HOMEWORK: 

Step One: Uncover Your Life Wishes!

Have a conversation about some of Lee's preliminary questions to kick off your own Intentional Life Planning.

Lee also recommends you check out Bruce Feiler's book Life Is In The Transitions: Mastering Change At Any Age


If you are new to Lizness School, we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows.

Season 2 is about how she puts her lessons to work in the wild with the help of her millennial mentor Leah Sutherland.

To listen to Liz +. Leah's recap of Lizness School Season 1, go to our FINALE here.

For more on Liz Dolan, go to ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

For more on Liz's work in podcasting, go to ⁠⁠⁠⁠Satellite Sisters⁠⁠⁠⁠

Follow Lizness School on all podcasting platforms including ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ and ⁠⁠⁠⁠Spotify.⁠⁠⁠⁠

On Instagram, follow the show at ⁠⁠⁠⁠https://www.instagram.com/liznessschool/⁠⁠⁠⁠ and follow Liz at ⁠⁠⁠⁠https://www.instagram.com/satellitesisterliz/⁠⁠⁠⁠.

Follow Producer and Millennial Mentor Leah Sutherland @leahhsutherlandd on Instagram and Leah Sutherland on LinkedIn

To email Lizness School with your own voice memos/questions/thoughts/suggestions for Liz or Leah, use ⁠⁠⁠⁠liznessschool@gmail.com

The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. ⁠⁠⁠⁠Complete information here.⁠⁠⁠⁠

Email the podcast ⁠⁠⁠⁠liznessschool@gmail.com ⁠


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Leon and Liz here from Satellite Sisters, and we want to talk to you about the super elixir by Welco. Liz, you've been on this for a couple of months now. How's it going? It's going great, Leon. I needed like an easy habit in the morning. You know I love my smoothie. I wanted to get the right greens powder to add, but I needed one that was delicious. And Welco, you know, if it's good enough for Elle McPherson,

0:21.7

it's good enough for Liz Dolan, for any of the Hadoid sisters.

0:24.7

So I had been trying the pineapple lime, which was super tasty.

0:28.7

Now I've moved into the blood-orange, Leon, so delicious.

0:32.8

I highly recommend.

0:34.2

Okay.

0:35.2

Liz, you sound energetic.

0:37.0

You sound like El McPherson.

0:38.7

It's working.

0:40.1

Right now, get 40% off your first month when you subscribe at walco.com.

0:45.3

Use Sisters 40 at checkout.

0:47.2

Join over 400,000 women who have felt the difference.

0:50.0

That's Wellco.com code Sisters 40.

0:52.6

And Welco is W-E-L-L-E-C-O-com.

0:57.0

Wellco.com promo code sisters 40 for 40% off.

1:00.9

First-time subscribers only.

1:04.0

Welcome, welcome, everyone, to LISNUSN school season two, episode 17, believe it or not, episode 17 here in year two of LISN

1:14.8

School.

1:15.4

Wow, I am Liz Dolan.

1:17.4

I am the Liz in Lisna School.

1:20.2

And I want to start with the heads up today because at the very end of the episode, we are

1:25.2

going to have a casting call.

...

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