Living with Panic Attacks

Dr. Laura's Deep Dive Podcast

Dr. Laura Schlessinger & SiriusXM

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4.6 • 1.6K Ratings

🗓️ 26 October 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

I like the title of this Deep Dive episode – LIVING with panic attacks. Because once a person begins to experience panic attacks, they are likely to continue to have them at different points throughout their life. Email questions or comments: [email protected] - Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment.

Transcript

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0:00.0	Listen to all my episodes of Dr. Laura's Deep Dive
0:05.0	in your favorite podcast app.
0:07.0	Search for Dr. Laura's Deep Dive podcast
0:10.0	and follow my Deep Dive today.
0:17.0	Dr. Laura's Deep Dive.
0:19.0	Deep Dive.
0:20.0	Offering new analysis and advice on some of life's
0:23.0	more perplexing problems deep-dive.
0:25.0	Marriage, relationships, mental health, and more deep-dive.
0:29.0	Dr. Laura's Deep Dive podcast.
0:34.0	I like the title of this deep-dive episode, Living with panic attacks.
0:41.0	Because once a person begins to experience panic attacks,
0:45.0	they're likely to continue to have them at different points throughout their lives.
0:49.0	But keep this in mind.
0:51.0	No one has ever died of a panic attack.
0:55.0	You don't die from them.
0:57.0	But you do have to learn to live with them.
1:00.0	Now, everybody experiences some anxiety in life.
1:04.0	That's normal.
1:05.0	It's the magnitude and frequency that determines whether you need to do something about it.
1:10.0	In some people, excessive anxiety about health, work, family, money, and so on,
1:19.0	can lead to panic attacks, producing sudden feelings of terror.
	...

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