Living Well with Janet: Sober-Curious? Go ‘Damp’ not ‘Dry’

AsianBossGirl

Melody, Helen, and Janet

Personal Journals, Society & Culture, Careers, Business

4.8 • 1.5K Ratings

🗓️ 24 January 2023

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Given the aftermath of the last few years, I’d say that many of us have Dry Jan sitting pretty high up on our new year’s resolutions lists. But WAIT - before you empty those glasses COMPLETELY, I want to share an alternative approach to Dry Jan. Not to be discouraging, but research shows that ⅓ of people who attempt Dry Jan fail to make it the whole month. Instead of going ‘Dry’ this year - there is a new movement called going ‘Damp'. Listen to this episode to find out what it means to be 'Damp' and how to be it. If you enjoyed this episode, please leave a water drop emoji in the comments of our IG post! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by Seven Up Zero Sugar.
0:04.0	Picture this. You're looking at the camera rolling your phone.
0:08.0	You see an old picture of you and your mates grinning hard into the camera.
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1:05.0	Hi everyone. Welcome to Living Well With Janet,
1:08.0	where we explore different health and wellness topics
1:10.0	to enrich our ever-evolving personal practices.
1:13.0	I'm your host, Janet.
1:26.0	Wishing you all a very happy new year.
	...

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