Living the Best Life

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 9 July 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes.

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Transcript

Click on a timestamp to play from that location

0:00.0	Well, hello everybody.
0:05.0	Mmm.
0:07.0	Bishop, you didn't post this.
0:09.2	I was showing you to see if you liked it first.
0:12.0	I got the two of you with the social media back and forth.
0:15.0	Well, I'll only do this fight.
0:17.0	I mean...
0:18.0	But amazing things come out of it.
0:20.0	Jamms.
0:21.0	Do we need like a little gift or something?
0:24.0	Like, five something fun or no?
0:26.0	That is a picture of my...
0:28.0	Don't give me that look, you...
0:30.0	Bishop, Bishop, you...
0:32.0	Bishop?
0:33.0	No, I'm just gonna post it then.
0:35.0	Uh-uh.
0:36.0	What should I do?
0:37.0	Let me put a gift.
0:38.0	No, you don't want to put a gift now.
0:40.0	No, that's a great idea.
0:41.0	No, you don't like it.
	...

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