And look how far we've come, all the things we've done, did it all with love,

beauty from the bottom of, all I want is you, you're my favorite view, but there's nothing more.

Girl, you made my heart more and we are back

Welcome back, you beautiful creatures

Should have said welcome back family, I forgot.

Habits, habitual phrasing. That's okay, that we'll run with it anyways.

Today we're doing Friday content. This is going to be a quick episode

because we have about an hour before Peaches has to leave

so there's not going to be banter or hanging out and playfulness. We're going to just jump right into this. For those of you who do not know, we do record these lives in front of our Patreon audience so that if we stop to read comments, it's from our Patreon. If you're not a member of our Patreon, you're really missing out. This article is from Medium.com. It is called Not Taking Things Personally is the hardest thing I've ever tried to do.

But it may be the most rewarding skill we can learn.

I've been in therapy for almost two decades.

For about one third of my life, I have sought help from others to heal my emotional wound.

I'm not weird or special. According to S-A-M-H-S-A,

over 50 million Americans received mental health treatment in 2020-something.

22. Hang on. I got to know what this is. Substance use and mental health indicators.

That's what that's what came up when I clicked on that link.

Sorry, anyways.

Over the past 20 years, I learned how I integrated or failed to integrate things that

have happened to me.

I learned how my past shows up in the present to create more suffering than the average

human should endure.

I've learned that much of this suffering is caused by things I do to

...