Living Better: Navigating Hormone Health, Period Problems, and Birth Control

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8 • 602 Ratings

🗓️ 16 January 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EP466. In this solo episode of The Mom Room, host Renee Reina opens up about her personal journey with hormone health, sharing the challenges she’s faced with period problems, birth control, and the surprising symptoms that were linked to her hormones. From waking up in the middle of the night to battling insomnia and irritability, Renee reveals how these issues affected her daily life and led her to investigate the root cause. She dives into her experiences with the birth control pill, how it played a role in her health, and the steps she's taking to better understand and support her body moving forward. If you've ever struggled with hormone-related issues, this episode is for you. Tune in for a candid, informative conversation on how to advocate for your health and make empowered decisions about your body. SPONSORS Calm — Get 40% off a Calm Premium Subscription at calm.com/MOMROOM Beam — Get up to 35% off for a limited time when you go to shopbeam.com/momroom and use code momroom at checkout. FitXR — Go to Meta.com to purchase a Meta Quest headset with FitXR bundle fitxr.com/bundle Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! IRestore — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at irestorelaser.com/MOMROOM! RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.8	This episode is brought to you by Name Bubbles. It is back to school season and you know what that means.
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1:00.5	Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com
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1:13.6	trusted by parents nationwide. Welcome to the mom room. I didn't mean to do that. It's just I paused
1:21.8	because I wasn't sure if it was actually recording yet. And so I don't know why I did that I apologize anyways welcome
1:29.6	today my plan was to talk about hormones and my journey with hormones I know if you're watching
1:35.8	on YouTube the background looks different I'm trying to get this freaking studio done like I want
1:43.1	my lights mounted I I want cameras. It's taking forever.
1:50.0	Okay. One of my goals in the next week or so is to like get my buns in gear and just finish the
1:57.5	decorations, get a new rug, even though you can't see the rug on camera. It does not match
2:02.4	this wallpaper or the wall. Just kind of like get it set up so that I can start regularly
2:08.5	recording with a background that looks the exact same every single week. Have a guest. Come on and record
2:15.5	in the studio. Oh my God, it's been, I feel like Taylor Swift.
	...

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