It's John Gibbons from the Amfield Rap with a read courtesy of order frames. Are you a last minute Christmas shopper? Do you panic as it gets close to Christmas and you've run out of ideas? We've all got someone in our family we struggle to buy for. For me it's my mum. She is the kind of person that if she wants something, she just goes out and buys it so every year it's a bit

of a stress so when I found out about all of frames I was delighted finally a gift from

my mom that felt personal and not just another scarf or her kindly sent me a frame in

the post and it was easy to set up and looks fantastic you just download the app

connect to Wi-Fi and you can upload unlimited photos and video.

I had a great time picking all the best pictures to use and it felt nice to think that they would all be uploaded and ready to go when my mom opens it up on Christmas Day.

You can also keep adding to it anytime so if you want to mark those big occasions in your life you can update it so easy to do

for a limited time you can save on the perfect gift by visiting auraframes.co at uk and you get

£35 off orra's best-selling carver map frames and that was named the top frame by the

independents all you need to do is use the promo code TAW at checkout that's all the frames I will spell that and for those of you you need to do is use the promo code T-A-W at checkout.

That's all the frames. I will spell that.

For those of you who need a little bit of help, A-U-R-A, Frames.com.

UK, and that promo code is T-A-W.

This deals exclusive to listeners and frames do sell out, so order yours now to get in time

for Christmas. Support the show by

mentioning us at checkout. Terms and conditions apply. It's John Givens from the Amphiel

app with a quick message from Think about the dangers of drug driving. Drugs mess with your

reaction time, your focus and your judgment, all the things you need to drive safely.

So even if you might feel fine, your body and brain say otherwise.

And drugs can stay in your system for longer than you think, sometimes for days or even weeks after.

More and more, especially at this time of year, the police are testing people at the roadside

if they suspect them of driving on drugs.

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