Hey everyone we'll get you to the show in a second just want to give you the heads of

about our latest Red Men Plus special offer if you want even more

more people content in your lives both in video and podcast forms simply head to

Red Men Plus dot com and if you sign up as a yearly

captain subscriber and use the promo code race R a C. E you'll get 50% off a

yearly subscription so yeah that'll get you covered for the

rest of this amazing season the search for the new manager the summer transfer

window and pretty much all of the new manager's first season as well so yeah Redmenplus.com yearly captain subscription,

promo code race and get 50% off. I'll see you all over there.

Hope you enjoy this podcast that's about to start right now.

Hello everyone it is the Red Men Podcast pre-season. We'll be kicking off later on today on the

Tuesday. We are here to discuss

little pools, bits and pieces that happen in and around that as well.

And poor Macion.

Chris Payjack joins me in the studio, freed from child care

for the whole day to today's two days baby

Outstands it I'm a scientist and Ross gently join us as well

And both happy both smiling both a little bit sun-kissed.

What a time to be alive.

What they are is they're both deeply, deeply sweaty and uncomfortable, but we'll accentuate the positives

on this.

How you feeling?

...