So, guys, Derek, moreplacemoredates.com.

Today we're going to be talking about barbarian lad, also known as Liver King, also known as

Brian Johnson, also known as a fucking million different things apparently.

So he is an absolute beast who went viral as fuck on Facebook recently, because that's, you know,

the ultimate platform. and I totally understand

how their algorithm works.

4.9 million views.

This lad eats trains and lives like a historic hunter-gatherer, and he's an absolute beast.

So this is him.

You got to fucking mute it because of copyright, of course, chocking up his hands, carrying heavy balls, flexing his abs, wringing out towels, getting that sweat in.

This is Brian Johnson.

He is something, a bodybuilder and nutrition specialist with a seriously different way of life

um and notably i'll get into his uh he's a firm believer in had ancestral health um he's basically

a fuck i'll just give my description after I finish this video.

Meaning his training diet and life in general all mimic that of historic paleo hunter gatherers.

He does very, very masculine brawny fucking sick shit.

The Barbarian, 20 pound ankle weights, 70 pounds on top of a sled, 70 pound backpack, two

times 70 pound kettlebells, drag that shit across your goddamn entire property for a mile.

Brian lives on a 500-acre ranch with organically rear dairy cows and chickens, and even has

woodland areas with wild game for hunting.

We really got this place so that we could be self-sufficient or rely off the land.

While he does some modern equipment in his workouts, most of what he does involves eating testicles.

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