Live Q&A Show: Hybrid Training, Nutrition and Brazilian Jiu Jitsu || MBPP Ep. 1007
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 8 November 2023
⏱️ 119 minutes
🧾️ Download transcript
Summary
In episode 1007, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer questions from listeners ranging from training, diet, jiu jitsu and even PEDs. Join our Discord to make sure you are a part of the next live Q&A show!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | How would you teach someone |
| 0:01.2 | or try to help someone develop the mindset of open-mindedness? |
| 0:03.6 | Hopefully people come to those conclusions on their own. |
| 0:05.7 | If I want to improve strength, endurance, and mobility, do I do them at the same time? |
| 0:10.3 | Or prioritize one, particularly at that time. |
| 0:13.0 | One thing you need to figure out is, |
| 0:15.0 | what's my priority? |
| 0:16.5 | And see my Andrew, what was your first day of BJJ like? |
| 0:19.0 | I went to my first class, everything was overwhelming. |
| 0:21.0 | I think I giggled the first time I drilled an arm mark because I'm like, oh God, his elbows by my dick. |
| 0:25.8 | How would you guys design a day in the life if you put all your energy to get better in the gym? |
| 0:31.1 | Just follow your own intuition, go to the gym when you like to go to the gym. |
| 0:34.0 | From Dan, he said, I injected 100 milligrams of test and an antheat near belly button. |
| 0:38.0 | Should I be worried? |
| 0:39.0 | A lot of people say don't try steroids until you've been training for 10 years and maxed out your genetics. |
| 0:45.0 | What about older guys just getting into it? |
| 0:47.0 | Sounds like he already made up his mind. |
| 0:49.0 | If we're actually live, then people start asking some fucking questions hurry up so from discord |
| 0:58.1 | Colton duret asked from discord and the discord link if you guys want to join the discord links in the |
| 1:03.6 | description do you battle through small injuries while doing |
| 1:06.3 | Jiu-Jitsu or do you arrest until that little tear okay terror sore shoulder is |
| 1:10.1 | back to 100% I'm in a Jiu-itsu almost two years now, but I know you have a lot more experience |
... |
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