Welcome to today's episode of the Mindset Mentor podcast.

I'm your host Rob Dillon, if you have not yet done so.

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Today we're going to be talking about living in the energy of your future.

And one of the things that I see that holds people back a ton is that they live in their

past.

And I'm going to talk about why that is and why we take our past and we throw it into

our future, thinking that our future is going to equal what's happened to us in our past.

It makes complete sense.

But let me tell you why that whole process that is just, it's just an unconscious process

is actually holding you back from taking the actions that you need to and creating the

life that you need to.

I'm going to talk about how it works in your brain and how to actually get past that.

And the, the way that I like to think about the past is this.

One of my favorite philosophers is Alan Watts.

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