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The Rich Roll Podcast

Live In Dublin With The Happy Pear

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 30 November 2017

⏱️ 87 minutes

🧾️ Download transcript

Summary

“We are energy. So doesn't it make sense that the energy we put into our bodies impacts the energy that comes out of our bodies?” Rich Roll This special mid-week edition of the podcast features a Q&A event that Julie and I hosted along with our friends Stephen & David Flynn of The Happy Pear that took place before a live audience at the gorgeous Smock Alley Theatre this past summer in Dublin, Ireland. Long-time listeners will well remember David and Stephen from #RRP 233, one of my most popular episodes of 2016. For those newer to the show, David & Stephen Flynn are the joined-at-the-hip identical twin brothers behind The Happy Pear, a family run chain of natural food stores and cafés in Ireland as well as a line of organic, locally harvested plant-based food products available across the UK. David & Stephen are also the co-authors of two incredible cookbooks – The Happy Pear* (of course) and the more recently released World of the Happy Pear*, both runaway, smash bestsellers across Ireland the UK. Fundamentally, The Happy Pear is a movement. A movement rooted in family and community with one singular goal — to make healthy food and lifestyle mainstream. When the super fit dads aren’t making pre-school breakfast picnics on the beach, engaging in impromptu handstand competitions, conducting community-oriented health education courses, or traveling extensively for public speaking, they enthusiastically guide a vast and devoted global audience of wellness warriors across every social media platform from YouTube to Instagram to Snapchat with an endless stream of highly entertaining, quality nutrition and fitness tips, recipes, and daily slice-of-life vlogs with inspiration for miles. David and Stephen Flynn just might be the most charismatic and emphatic advocates for healthy living I have ever met. I sincerely hope you enjoy our live presentation, which includes loads of great questions from the audience. Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Eating plant-based, taking a plant-based approach to your plate, is the single most powerful,

0:10.3

most positively impactful thing that you can possibly do as a conscious compassionate

0:17.2

consumer.

0:18.2

It is the medicine that will prevent and reverse all of these chronic diseases.

0:24.9

It is the way to live more sustainably and more compassionately on this planet, and

0:30.1

it is the first portal to greater self-actualization.

0:34.2

If you change your plate, it holds the crazy, amazing, potential energy to change the planet.

0:43.5

That's yours truly, and this is the Retroll Podcast.

0:54.9

Hey people, what do you know?

1:03.0

What is the latest?

1:04.0

How are you feeling?

1:05.0

Thanks for bringing me along during your daily commute, allowing me to join you on the

1:09.2

treadmill, maybe you're riding your bike, maybe you're trail running, lifting weights,

1:14.7

or secretly listening at work, hoping your boss won't over here.

1:18.2

Wherever you are, I hope you're good.

1:20.2

I'm Retroll.

1:21.6

This is my podcast.

1:23.3

Welcome to it.

1:24.3

Today's episode is the audio from an event that Julian and I hosted along with our good

1:30.0

friends, Steven and David Flynn of the Happy Pair, that took place before a live audience

1:35.9

at the beautiful Smok Alley Theatre this past summer in Dublin when we were visiting

1:42.1

Ireland.

...

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