Live From WZA SoCal - TYR Cup Captains Chat
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 20 September 2024
⏱️ 30 minutes
🧾️ Download transcript
Summary
Onsite in Huntington Beach, CA for the Inaugural Wodapalooza SoCal TYR Cup, Lauren Kalil & Tommy Marquez sit down with North America Captain Pat Vellner and World Captain Bjorgvin Karl Gudmundsson - two CrossFit Games legends - live at the Experience Stage to chat about their strategies for this new team format, get insight into how the teams are gelling together, and talk a little smack!
This episode was brought to you by Box Basics, head to shopboxbasics.com and use the code TEF for 20% off everything in store!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | All right. Well, welcome everyone. This is a special edition of Talking Elite Fitness. I'm |
| 0:04.3 | Tommy Marquez alongside Lauren Kalil. We have two of the captains from the inaugural Tier |
| 0:09.5 | Cup. Bjorg and Carl Guttminson from Team World and Pat Vundsen from Team North America. |
| 0:15.0 | Guys, thanks so much for joining us today. |
| 0:18.0 | I know you guys have been going through the motions of getting the team together, prep, everything like that. |
| 0:23.7 | So just right off the bat, what has the preparation process look like since you guys have |
| 0:28.6 | been on site? |
| 0:30.8 | Well, we only got in about a one session yesterday. |
| 0:35.0 | Well, we got briefed in the morning about all of the events and then we had this discussion about who was going to do what. |
| 0:42.0 | Like I said yesterday, luckily we had Brent on our team. |
| 0:45.0 | He brought his computer and his Excel knowledge. |
| 0:48.0 | And he pretty much had it planned out. |
| 0:51.0 | I know I'm the captain, but I probably shouldn't be saying |
| 0:53.8 | this but I mean we got great athletes on the team it wasn't really going to be |
| 1:00.8 | any problems like finding out who was going to do what |
| 1:03.6 | and then we did the session at the gym and I would say it went pretty well I've |
| 1:08.4 | done this a couple of times been in a in this team format before so yeah I mean it's probably just going to be a |
| 1:16.5 | lot of fun and I feel like we have figured things out by this point or I hope so |
| 1:21.4 | we're gonna get back to Pat and BK in just a second but first |
| 1:25.4 | want to tell you guys about our partner for all of this weekend's coverage. That's Box Basics, |
| 1:30.4 | your ultimate online store for cross-training shoes, and in honor of the first ever |
| 1:36.0 | Tier Water Paluses, so Cal, you guys at home, you listening to this right now, can get a sweet 20% |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tommy Marquez & Sean Woodland, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tommy Marquez & Sean Woodland and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

