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Talking Elite Fitness

Live From WZA SoCal - TYR Cup Captains Chat

Talking Elite Fitness

Tommy Marquez & Sean Woodland

Health & Fitness, Fitness

4.81.2K Ratings

🗓️ 20 September 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

Onsite in Huntington Beach, CA for the Inaugural Wodapalooza SoCal TYR Cup, Lauren Kalil & Tommy Marquez sit down with North America Captain Pat Vellner and World Captain Bjorgvin Karl Gudmundsson - two CrossFit Games legends - live at the Experience Stage to chat about their strategies for this new team format, get insight into how the teams are gelling together, and talk a little smack! 

This episode was brought to you by Box Basics, head to shopboxbasics.com and use the code TEF for 20% off everything in store!

Transcript

Click on a timestamp to play from that location

0:00.0

All right. Well, welcome everyone. This is a special edition of Talking Elite Fitness. I'm

0:04.3

Tommy Marquez alongside Lauren Kalil. We have two of the captains from the inaugural Tier

0:09.5

Cup. Bjorg and Carl Guttminson from Team World and Pat Vundsen from Team North America.

0:15.0

Guys, thanks so much for joining us today.

0:18.0

I know you guys have been going through the motions of getting the team together, prep, everything like that.

0:23.7

So just right off the bat, what has the preparation process look like since you guys have

0:28.6

been on site?

0:30.8

Well, we only got in about a one session yesterday.

0:35.0

Well, we got briefed in the morning about all of the events and then we had this discussion about who was going to do what.

0:42.0

Like I said yesterday, luckily we had Brent on our team.

0:45.0

He brought his computer and his Excel knowledge.

0:48.0

And he pretty much had it planned out.

0:51.0

I know I'm the captain, but I probably shouldn't be saying

0:53.8

this but I mean we got great athletes on the team it wasn't really going to be

1:00.8

any problems like finding out who was going to do what

1:03.6

and then we did the session at the gym and I would say it went pretty well I've

1:08.4

done this a couple of times been in a in this team format before so yeah I mean it's probably just going to be a

1:16.5

lot of fun and I feel like we have figured things out by this point or I hope so

1:21.4

we're gonna get back to Pat and BK in just a second but first

1:25.4

want to tell you guys about our partner for all of this weekend's coverage. That's Box Basics,

1:30.4

your ultimate online store for cross-training shoes, and in honor of the first ever

1:36.0

Tier Water Paluses, so Cal, you guys at home, you listening to this right now, can get a sweet 20%

...

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