Live from Lehigh Valley Yoga Festival - "Mindfulness Matters"
J. Brown Yoga Talks
J. Brown
4.3 • 710 Ratings
🗓️ 5 August 2019
⏱️ 46 minutes
🧾️ Download transcript
Summary
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.
J hosts a live panel discussion at the Lehigh Valley Yoga Festival with Dr. Donna Mueller, Dr. Shekhar Annambhotla, Charles Curtis, Harrison Bailey III, and Anne Alexander. They discuss yoga in clinical settings, the roots of mindfulness in Ayurveda, mindfulness based cognitive therapy and neurolinguistic programming, the impact of mindfulness programs in high schools to address greater levels of trauma our kids experience and in the larger media environment to shape culture and society. This episode is sponsored by Karmasoft.
Transcript
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| 0:00.0 | Okay, it's time. |
| 0:12.6 | This is Jay Brown Yoga Talks podcast. |
| 0:15.5 | My name is Jay Brown. |
| 0:17.2 | Welcome to you, whoever you are. |
| 0:19.6 | We might have new people here today because I'm bringing to you a whoever you are. We might have new people here today |
| 0:21.0 | because I'm bringing to you a live panel discussion |
| 0:25.3 | from the Lehigh Valley Yoga Festival that happened |
| 0:28.4 | oh, a month or so ago. |
| 0:31.1 | And I've had some people on who might have friends coming |
| 0:34.0 | who don't usually come to this show. |
| 0:36.4 | Let me acknowledge who's here today. |
| 0:38.6 | Dr. Donna Miller, Dr. Shikar, Charles Curtis, Harrison Bailey the Third, and Anne Alexander are all here. |
| 0:50.2 | And maybe you know who those people are. Maybe you don't. Doesn't matter you're going to find out today. |
| 0:54.9 | We're going to have a very interesting conversation about mindfulness. |
| 1:00.0 | I will say a little bit more about what you're going to hear today in just a bit. |
| 1:04.6 | But first, how are you? |
| 1:07.1 | How is everybody doing? |
| 1:08.9 | Maybe we just have like a real quick check-in. If you're new, |
| 1:12.6 | you can skip ahead. But if you're a long time listener, I just, you know, I'm wondering how |
| 1:17.4 | everybody's doing. It's summer. It's hot. Is it hot where you are? It sure is hot here in |
| 1:23.1 | the United States of America. We're baking, at least over here in the East Coast, here in Pennsylvania. |
| 1:30.0 | It's pretty scorching today. I'd turn the air conditioning out because I don't want to mess up |
... |
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