LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Relationships, Education, Self-improvement

4.7 • 1.5K Ratings

🗓️ 22 October 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alongside Pam Benson Owens, Ann and Sue explore a variety of topics with a live audience at the KUYA Wellness center in Austin, TX. Referencing their book, Secure Relating: Holding Your Own in an Insecure World, they delve into the neuroscience behind relationships, discussing attachment styles and emotional regulation, and emphasize the importance of creating safe spaces for dialogue. They highlight the significance of understanding generational trauma and the complexities of navigating relationships in a diverse society. Through personal stories and insightful discussions, they shine a light on the power of self-awareness, encouraging listeners to explore their own emotional landscapes with compassion and curiosity. Learn how creating safe spaces for open dialogue can deepen connections, while understanding the role of pauses and curiosity in everyday conversations.

Transcript

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0:00.0	I made it through that conversation. She walks away and my husband Arlen goes,
0:08.0	she doesn't realize that book just saved her life. She has no idea that that book right because I was able to just stop I see where you
0:19.2	are I'm gonna stay here I hear the first piece, but those deeper pieces are, anxiety, fear,
0:29.8	not feeling adequate. I'm not going to match that with anxiety and fear and making you feel an adequate.
0:42.0	So I think at the end of the day, part of the beauty of the science is to own and say,
0:48.0	we all have those things, unconscious bias, bias, we have those things. And this book is a playbook on like what is not about
0:56.7	having those things and caring guilt about that. It's we have those things. And I'm
1:02.3	learning with this material that I get to make a choice
1:06.8	about what comes after the comma of those interactions.
1:12.1	And that is power and empowering and it's really peace at the end of the day.
1:20.0	Welcome to Therapist Uncensored. Building on decades of professional experience this
1:24.9	podcast tackles neurobiology, modern attachment, and more in an honest way that's
1:29.6	helpful in healing humans. Your session begins now with Dr. Ann Kelly and Sue Marriott. Hey everybody welcome back to a very special episode of Therapist Uncensored.
1:46.0	This is a podcast that was recorded live and was originally released to our
1:51.4	Neurnerd patrons which is is a private community, and now we are
1:55.0	delighted to release it to the public. In this episode we cover some great
2:00.9	relational sciences, but we also bring you an incredible guest.
2:05.0	Her name is Pam Benson Owens.
2:08.1	She is CEO of Six Square, which represents Austin's Black Cultural Arts District,
2:12.6	and she teaches DEI to corporations
2:14.8	across the United States and is just in general
2:17.3	and amazing human, as you will see.
	...

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