Since you've made it this far, you must be enjoying this book and that makes me so happy.

You deserve to sleep well every night.

So be sure to check out the Sleepy Bookshelf Premium feed where you'll find exclusive

bonus episodes that way you'll never run out of stories to put you to sleep.

Good evening and welcome to the Sleepy Bookshelf where we put down our worries from the day

and pick up a good book.

I'm Elizabeth, your host, it's lovely to have you here with me.

This evening we'll be returning to little women, but before we do that, take a moment

here to breathe and relax.

Notice how your body feels and focus on any area that seems to be holding any tension.

Consciously allow it to relax.

Roll your shoulders forwards three times.

And now back three times.

Let your head fall heavy into your pillow.

Now take the deepest breath you've taken all day and audibly sigh out to your exhale,

breathing away all your negative thoughts.

Last time, Laurie had just arrived in the vein and was anxious to find Amy.

He came upon her in the shadow garden where the carols were stained.

She was relieved to see him, they simply sang and comforted each other for a time.

The four Laurie suggested they walk.

The gardens were secluded and private which gave them the perfect backdrop for the afternoon.

Aunt Carol could see the change in Amy as soon as the family had returned from their walk

...